Grains
All foods in the Grains category with calories and nutrition facts, in alphabetical order.
167 foods
- Quick Cooking Barley352 kcalProtein: 12 gCarbs: 73 gFat: 2.3 g
- Quick Grits360 kcalProtein: 7 gCarbs: 80 gFat: 2 g
- Quick Oats371 kcalProtein: 14 gCarbs: 68 gFat: 7 g
- Quick-cook Wild Rice387 kcalProtein: 15.3 gCarbs: 80.5 gFat: 1.4 g
- Quinoa368 kcalProtein: 14.1 gCarbs: 64.2 gFat: 6.1 g
- Quinoa Flakes385 kcalProtein: 11.8 gCarbs: 67.6 gFat: 5.9 g
- Quinoa Salad156 kcalProtein: 5.5 gCarbs: 20 gFat: 6 g
- Quinoa Salad With Grilled Shrimp125 kcalProtein: 8 gCarbs: 15 gFat: 3.5 g
- Red Quinoa360 kcalProtein: 12.8 gCarbs: 67.2 gFat: 7 g
- Rice146 kcalProtein: 6.5 gCarbs: 21.1 gFat: 3.9 g
- Rice And Peas160 kcalProtein: 4.4 gCarbs: 22 gFat: 7.1 g
- Rice Pilaf359 kcalProtein: 10 gCarbs: 76 gFat: 1.4 g
- Rice Vermicelli374 kcalProtein: 7.9 gCarbs: 82.1 gFat: 0 g
- Rice With Cheese Sauce, Cooked383 kcalProtein: 8.6 gCarbs: 73.8 gFat: 6 g
- Rice With Vegetables105 kcalProtein: 1.5 gCarbs: 18 gFat: 3 g
- Risotto Alla Milanese141 kcalProtein: 4.1 gCarbs: 17.9 gFat: 5.7 g
- Roasted Vegetable And Farro Salad120 kcalProtein: 3.6 gCarbs: 17.2 gFat: 4 g
- Rolled Oats371 kcalProtein: 13.2 gCarbs: 68.2 gFat: 6.9 g
- Ruz Bil Hamoud84 kcalProtein: 3.9 gCarbs: 14.8 gFat: 1 g
- Ruz Bukhari150 kcalProtein: 7.7 gCarbs: 22.6 gFat: 5.1 g
- Sadza124 kcalProtein: 2.7 gCarbs: 25.6 gFat: 1.2 g
- Saffron Rice147 kcalProtein: 2.4 gCarbs: 31.5 gFat: 1.2 g
- Seafood Fried Rice149 kcalProtein: 7.6 gCarbs: 23 gFat: 3 g
- Seffa237 kcalProtein: 9.2 gCarbs: 24 gFat: 12 g
- Semi-pearled Farro378 kcalProtein: 15.6 gCarbs: 64.4 gFat: 2.2 g