Grains
All foods in the Grains category with calories and nutrition facts, in alphabetical order.
167 foods
- Medium-grain White Rice360 kcalProtein: 6.6 gCarbs: 79.3 gFat: 0.6 g
- Mejadra150 kcalProtein: 5.1 gCarbs: 25.1 gFat: 2.5 g
- Mexican Rice (cooked)188 kcalProtein: 3.4 gCarbs: 32.2 gFat: 5.2 g
- Millet378 kcalProtein: 11 gCarbs: 72.8 gFat: 4.2 g
- Moroccan Couscous376 kcalProtein: 12.8 gCarbs: 77.5 gFat: 0.6 g
- Moros Y Cristianos130 kcalProtein: 4.3 gCarbs: 25.2 gFat: 1.4 g
- Nasi Uduk200 kcalProtein: 4 gCarbs: 34.9 gFat: 5.1 g
- Oat Bran246 kcalProtein: 17.3 gCarbs: 66.2 gFat: 7 g
- Oatmeal382 kcalProtein: 13.5 gCarbs: 68.7 gFat: 5.9 g
- Old-fashioned Oats382 kcalProtein: 13.5 gCarbs: 68.7 gFat: 5.9 g
- Orzo370 kcalProtein: 12 gCarbs: 74 gFat: 3 g
- Parboiled Basmati Rice355 kcalProtein: 7 gCarbs: 77 gFat: 2.2 g
- Parboiled Brown Rice370 kcalProtein: 7.6 gCarbs: 78.7 gFat: 2.8 g
- Parboiled Jasmine Rice355 kcalProtein: 7.7 gCarbs: 80 gFat: 0.9 g
- Parboiled White Rice374 kcalProtein: 7.5 gCarbs: 80.9 gFat: 1 g
- Pearl Barley347 kcalProtein: 9.4 gCarbs: 77.6 gFat: 1.4 g
- Pearl Couscous315 kcalProtein: 11.1 gCarbs: 64.4 gFat: 1.1 g
- Pearled Barley352 kcalProtein: 9.9 gCarbs: 77.7 gFat: 1.2 g
- Pearled Farro367 kcalProtein: 12.6 gCarbs: 72.1 gFat: 3.1 g
- Peruvian Rice136 kcalProtein: 3.8 gCarbs: 20.5 gFat: 4.3 g
- Plain Congee71 kcalProtein: 1.8 gCarbs: 14.7 gFat: 0.6 g
- Polenta98 kcalProtein: 2.5 gCarbs: 22.1 gFat: 0.7 g
- Popcorn Kernels367 kcalProtein: 10 gCarbs: 73.3 gFat: 5 g
- Pre-cooked Brown Rice117 kcalProtein: 2.7 gCarbs: 24.3 gFat: 0.9 g
- Pulao110 kcalProtein: 2.4 gCarbs: 18.1 gFat: 2.4 g