Grains
All foods in the Grains category with calories and nutrition facts, in alphabetical order.
167 foods
- Wheat Bran216 kcalProtein: 15.6 gCarbs: 64.5 gFat: 4.3 g
- Wheat Germ367 kcalProtein: 24.8 gCarbs: 51.7 gFat: 9.7 g
- White And Wild Rice Mix, Cooked115 kcalProtein: 3 gCarbs: 24.5 gFat: 0.4 g
- White Basmati Rice349 kcalProtein: 8.1 gCarbs: 77.1 gFat: 0.6 g
- White Popcorn Kernels375 kcalProtein: 13 gCarbs: 74 gFat: 4.5 g
- White Quinoa366 kcalProtein: 12.9 gCarbs: 66.1 gFat: 6.3 g
- White Rice81 kcalProtein: 1.7 gCarbs: 18.3 gFat: 0.2 g
- White Rice And Beans140 kcalProtein: 4 gCarbs: 18 gFat: 3.8 g
- White Rice And Peas, Cooked125 kcalProtein: 3.5 gCarbs: 26 gFat: 0.5 g
- Whole Oat Groats378 kcalProtein: 12.3 gCarbs: 60.5 gFat: 6.2 g
- Whole Wheat Couscous350 kcalProtein: 12 gCarbs: 70 gFat: 2 g
- Wild Rice357 kcalProtein: 14.7 gCarbs: 74.9 gFat: 1.1 g
- Wild Rice Blend353 kcalProtein: 8.9 gCarbs: 75.6 gFat: 2.2 g
- Wild Rice, Cooked101 kcalProtein: 4 gCarbs: 21.3 gFat: 0.3 g
- Yellow Popcorn Kernels210 kcalProtein: 9 gCarbs: 53 gFat: 3 g
- Yellow Rice With Oil, Cooked104 kcalProtein: 1.8 gCarbs: 18.7 gFat: 2.5 g
- Yellow Rice, Cooked110 kcalProtein: 1.8 gCarbs: 20.4 gFat: 2.2 g