Sprinkles
Sprinkles are a sweet snack packed with calories, perfect for a quick energy boost. They contain a high amount of simple sugars, providing a delightful sweetness. The fat content, mainly saturated fats, helps create their signature crunchy texture. While lacking protein and fiber, they add a fun and tasty element to desserts and treats.
Macronutrient distribution
A Serving (15 g) of Sprinkles contains 70 calories, 0 g of protein, 12 g of carbohydrates, and 2.6 g of fat.
- Carbs
- 12 g68%
- Fat
- 2.6 g32%
of calories
Calorie Burn
How long would it take to burn off 70 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates12 / 313 g(4%)
- Total Sugars12 g
- Added Sugars12 / 63 g(19%)
Fats
- Total Fat2.6 / 83 g(3%)
- Saturated Fat2.1 / 25 g(8%)
- Monounsaturated Fat0.18 g
- Polyunsaturated Fat0.3 g
- Omega-60.3 g
- Omega-90.18 g
- Oleic Acid0.18 g
- Capric Acid0.26 g
- Lauric Acid1 g
- Stearic Acid0.06 g
- Caprylic Acid0.26 g
- Linoleic Acid0.3 g
- Myristic Acid0.33 g
- Palmitic Acid0.17 g
Other
- Water0.3 / 3,700 g(0%)
Sources
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