Splenda
Splenda is a low-calorie sweetener, perfect for those who want to enjoy sweetness while managing energy intake. It contains no protein, fat, or fiber, making it a light and versatile ingredient in many recipes. Its composition consists primarily of carbohydrates, offering an immediate and simple sweet option. Additionally, with no sodium content, it fits well into sodium-conscious diets.
Macronutrient distribution
A Serving (1 g) of Splenda contains 3 calories, 0 g of protein, 0.91 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.9 g100%
of calories
Calorie Burn
How long would it take to burn off 3 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (1 g)
Carbohydrates
- Carbohydrates0.91 / 313 g(0%)
- Total Sugars0.8 g
Minerals
- Potassium0.04 / 3,400 mg(0%)
Other
- Water0.09 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
