Jelly Beans
Jelly Beans are a sweet treat with very low fat and calories content. They are rich in carbohydrates, providing a quick source of energy. These beans also contain a small amount of fiber and essential minerals such as sodium and potassium. Ideal for those wanting a tasty indulgence without a heavy nutritional load.
Macronutrient distribution
A Serving (28.35 g) of Jelly Beans contains 106 calories, 0 g of protein, 26.5 g of carbohydrates, and 0.01 g of fat.
- Carbs
- 26.5 g100%
- Fat
- 0 g0%
of calories
Calorie Burn
How long would it take to burn off 106 calories?
- Walking3.5 mph, moderate pace19 min
- YogaModerate effort, gentle pace27 min
- SwimmingFreestyle, moderate effort14 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace13 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28.35 g)
Carbohydrates
- Carbohydrates26.5 / 313 g(8%)
- Dietary Fiber0.06 / 38 g(0%)
- Soluble Fiber0.03 g
- Insoluble Fiber0.03 g
- Total Sugars19.8 g
- Added Sugars19.8 / 63 g(32%)
Fats
- Total Fat0.01 / 83 g(0%)
Vitamins
- Vitamin B60 / 1.3 mg(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0 / 16 mg(0%)
- Pantothenic Acid (B5)0 / 5 mg(0%)
Minerals
- Calcium0.85 / 1,000 mg(0%)
- Iron0.04 / 8 mg(0%)
- Magnesium0.57 / 420 mg(0%)
- Phosphorus1.1 / 700 mg(0%)
- Potassium10.5 / 3,400 mg(0%)
- Sodium14.2 / 2,300 mg(1%)
- Zinc0.01 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium0.31 / 55 ug(1%)
Other
- Water1.8 / 3,700 g(0%)
Sources
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