Strawberry Jelly
Strawberry jelly is a sweet snack packed with natural sugars that provide a quick energy boost. Its fat- and protein-free profile makes it a light and easily digestible treat. This dessert is perfect for those looking to satisfy a sweet craving without adding fat to their diet. The simple ingredients preserve the fresh, fruity flavor typical of strawberries.
Macronutrient distribution
A Serving (20 g) of Strawberry Jelly contains 50 calories, 0 g of protein, 13 g of carbohydrates, and 0 g of fat.
- Carbs
- 13 g100%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (20 g)
Carbohydrates
- Carbohydrates13 / 313 g(4%)
- Total Sugars12 g
- Added Sugars9 / 63 g(14%)
- Other Carbohydrates1 g
Other
- Water7 / 3,700 g(0%)
Sources
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