Butterscotch Chips
Butterscotch Chips are a sweet and energy-dense treat, notable for their high sugar content that provides a satisfyingly indulgent flavor. They contain a significant amount of fat, mainly saturated, which adds to their creamy texture and rich taste. Though protein levels are modest, these chips include small amounts of minerals like calcium and phosphorus. They are perfect for those seeking a sweet snack with a luxuriously rich flavor profile.
Macronutrient distribution
A Serving (28 g) of Butterscotch Chips contains 151 calories, 0.62 g of protein, 18.8 g of carbohydrates, and 8.1 g of fat.
- Protein
- 0.6 g2%
- Carbs
- 18.8 g50%
- Fat
- 8.1 g48%
of calories
Calorie Burn
How long would it take to burn off 151 calories?
- Walking3.5 mph, moderate pace27 min
- YogaModerate effort, gentle pace38 min
- SwimmingFreestyle, moderate effort20 min
- Biking12–14 mph, moderate effort14 min
- StairsStair climbing, moderate pace19 min
- Running5 mph (12 min/mile)14 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates18.8 / 313 g(6%)
- Total Sugars18.8 g
- Added Sugars18.8 / 63 g(30%)
Fats
- Total Fat8.1 / 83 g(10%)
- Saturated Fat6.7 / 25 g(27%)
- Monounsaturated Fat0.64 g
- Polyunsaturated Fat0.29 g
- Omega-30.01 g
- Omega-60.27 g
- Omega-90.63 g
- Oleic Acid0.63 g
- Capric Acid0.3 g
- Lauric Acid3.9 g
- Stearic Acid0.48 g
- Caprylic Acid0.31 g
- Linoleic Acid0.27 g
- Myristic Acid1.3 g
- Palmitic Acid0.66 g
- Linolenic Acid0.01 g
- Arachidonic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.62 / 56 g(1%)
Amino Acids
- Lysine0.05 g
- Serine0.03 g
- Valine0.04 g
- Alanine0.02 g
- Cystine0.01 g
- Proline0.06 g
- Arginine0.02 g
- Histidine0.02 g
- Threonine0.03 g
- Isoleucine0.04 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.12 g
- Aspartic Acid0.05 g
- Phenylalanine0.03 g
- Glycine0.01 g
- Leucine0.06 g
- Tyrosine0.03 g
Vitamins
- Vitamin C0.03 / 90 mg(0%)
- Vitamin E0.19 / 15 mg(1%)
- Vitamin K1.8 / 120 ug(2%)
- Vitamin B60 / 1.3 mg(0%)
- Vitamin B120.03 / 2.4 ug(1%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.01 / 16 mg(0%)
- Folate0.28 / 400 ug(0%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Choline3.1 / 550 mg(1%)
Minerals
- Calcium9.5 / 1,000 mg(1%)
- Iron0.02 / 8 mg(0%)
- Magnesium1.4 / 420 mg(0%)
- Phosphorus8.7 / 700 mg(1%)
- Potassium17.9 / 3,400 mg(1%)
- Sodium24.9 / 2,300 mg(1%)
- Zinc0.03 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium0.36 / 55 ug(1%)
Other
- Water0.21 / 3,700 g(0%)
Sources
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