Sweetened Strawberry Syrup
Sweetened strawberry syrup offers a sweet, fat-free addition with no protein content. Its high sugar levels provide an immediate source of energy, perfect for enhancing desserts and drinks. The minimal sodium and potassium content keep it light and easy to enjoy. It’s a flavorful option for those wanting a simple, natural sweetener.
Macronutrient distribution
A Serving (30 g) of Sweetened Strawberry Syrup contains 90 calories, 0 g of protein, 22.5 g of carbohydrates, and 0 g of fat.
- Carbs
- 22.5 g100%
of calories
Calorie Burn
How long would it take to burn off 90 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace23 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (30 g)
Carbohydrates
- Carbohydrates22.5 / 313 g(7%)
- Total Sugars22.5 g
- Added Sugars22.5 / 63 g(36%)
Minerals
- Potassium1.5 / 3,400 mg(0%)
- Sodium3 / 2,300 mg(0%)
Other
- Water7.5 / 3,700 g(0%)
Sources
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