Sweetened Blueberry Syrup
This sweetened blueberry syrup offers a rich burst of natural sugars, providing a quick source of energy and a vibrant fruity flavor. It contains no fat or protein, making it a light and sweet addition to desserts and beverages without heaviness. Its carbohydrate-rich composition makes it a tasty choice for those seeking natural sweetness. Perfect for enhancing dishes with an intense berry taste in liquid form.
Macronutrient distribution
A 100 g of Sweetened Blueberry Syrup contains 350 calories, 0 g of protein, 87 g of carbohydrates, and 0 g of fat.
- Carbs
- 87 g100%
of calories
Calorie Burn
How long would it take to burn off 350 calories?
- Walking3.5 mph, moderate pace62 min
- YogaModerate effort, gentle pace89 min
- SwimmingFreestyle, moderate effort46 min
- Biking12–14 mph, moderate effort33 min
- StairsStair climbing, moderate pace44 min
- Running5 mph (12 min/mile)32 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates87 / 313 g(28%)
- Total Sugars83 g
- Added Sugars83 / 63 g(132%)
- Other Carbohydrates4 g
Other
- Water13 / 3,700 g(0%)
Sources
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