Raspberry Syrup
Raspberry syrup offers a sweet energy boost with its high carbohydrate content. Free from fats and proteins, it provides a light and flavorful addition to desserts and drinks. Its very low sodium level supports a balanced mineral intake, enhancing its healthful profile. The rich raspberry flavor complements a smooth, pourable texture ideal for indulgent moments.
Macronutrient distribution
A Serving (24 g) of Raspberry Syrup contains 55 calories, 0 g of protein, 14.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 14.2 g100%
of calories
Calorie Burn
How long would it take to burn off 55 calories?
- Walking3.5 mph, moderate pace10 min
- YogaModerate effort, gentle pace14 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace7 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (24 g)
Carbohydrates
- Carbohydrates14.2 / 313 g(5%)
- Total Sugars14.2 g
- Added Sugars14.2 / 63 g(22%)
Minerals
- Sodium1.2 / 2,300 mg(0%)
Other
- Water9.8 / 3,700 g(0%)
Sources
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