Caramel Syrup
Caramel syrup delivers a rich and sweet flavor, ideal for enhancing desserts and drinks. It is a notable source of simple carbohydrates, providing quick energy. Free from fats and proteins, it offers a calorie content mostly from sugars. The moderate sodium level adds flavor without overwhelming the palate.
Macronutrient distribution
A 100 g of Caramel Syrup contains 265 calories, 0 g of protein, 66.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 66.3 g100%
of calories
Calorie Burn
How long would it take to burn off 265 calories?
- Walking3.5 mph, moderate pace47 min
- YogaModerate effort, gentle pace67 min
- SwimmingFreestyle, moderate effort35 min
- Biking12–14 mph, moderate effort25 min
- StairsStair climbing, moderate pace34 min
- Running5 mph (12 min/mile)24 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates66.3 / 313 g(21%)
- Total Sugars66.3 g
- Added Sugars66.3 / 63 g(105%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium1 / 420 mg(0%)
- Phosphorus5 / 700 mg(1%)
- Potassium15 / 3,400 mg(0%)
- Sodium315 / 2,300 mg(14%)
Other
- Water33.7 / 3,700 g(1%)
Sources
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