Honey Barbecue Sauce
Honey Barbecue Sauce offers a sweet and flavorful addition to your meals without any fat content. It is rich in sugars, providing quick energy, and contains vitamins such as C, A, and E that contribute beneficial nutrients. The notable sodium content enhances its savory flavor profile, making it perfect for boosting the taste of your dishes. Essential minerals like iron, calcium, and potassium add to its nutritional appeal.
Macronutrient distribution
A Serving (37 g) of Honey Barbecue Sauce contains 70 calories, 0 g of protein, 18 g of carbohydrates, and 0 g of fat.
- Carbs
- 18 g100%
of calories
Calorie Burn
How long would it take to burn off 70 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (37 g)
Carbohydrates
- Carbohydrates18 / 313 g(6%)
- Total Sugars16 g
- Added Sugars16 / 63 g(25%)
- Other Carbohydrates2 g
Vitamins
- Vitamin A9.3 / 900 ug(1%)
- Vitamin C1.1 / 90 mg(1%)
- Vitamin E0.19 / 15 mg(1%)
- Vitamin K1.9 / 120 ug(2%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.07 / 16 mg(0%)
- Folate1.9 / 400 ug(0%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Biotin0.37 / 30 ug(1%)
- Choline1.5 / 550 mg(0%)
Minerals
- Calcium7.4 / 1,000 mg(1%)
- Iron0.19 / 8 mg(2%)
- Magnesium1.9 / 420 mg(0%)
- Phosphorus3.7 / 700 mg(1%)
- Potassium55.5 / 3,400 mg(2%)
- Sodium299.7 / 2,300 mg(13%)
- Zinc0.07 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.04 / 2.3 mg(2%)
- Selenium0.37 / 55 ug(1%)
- Chloride449.6 / 2,300 mg(20%)
Other
- Water20.4 / 3,700 g(1%)
Sources
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