Sweet Steak Sauce
This sweet steak sauce is a low-calorie, fat-free condiment that adds flavorful sweetness to your meals without extra heaviness. It is rich in simple carbohydrates, providing a pleasant sugary note. The sauce has a noteworthy sodium content, enhancing its bold and savory character. Additionally, it offers small amounts of minerals such as potassium, calcium, and iron.
Macronutrient distribution
A 100 g of Sweet Steak Sauce contains 88 calories, 0 g of protein, 17.7 g of carbohydrates, and 0 g of fat.
- Carbs
- 17.7 g100%
of calories
Calorie Burn
How long would it take to burn off 88 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace22 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates17.7 / 313 g(6%)
- Total Sugars17.7 g
- Added Sugars9 / 63 g(14%)
Minerals
- Calcium15 / 1,000 mg(2%)
- Iron0.2 / 8 mg(3%)
- Magnesium5 / 420 mg(1%)
- Phosphorus10 / 700 mg(1%)
- Potassium120 / 3,400 mg(4%)
- Sodium1,647 / 2,300 mg(72%)
- Zinc0.1 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
- Chromium0.5 / 35 ug(1%)
- Molybdenum0.5 / 45 ug(1%)
Other
- Water82.4 / 3,700 g(2%)
Sources
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