Sweetened Spicy Steak Sauce
This sweet and spicy steak sauce offers a bold flavor with a low calorie count, making it a tasty addition to your meals. It contains no fat or protein but is rich in sugars that provide a balanced sweetness. While it has a notable sodium content, it enhances dishes without adding heaviness. Trace amounts of minerals like iron and calcium round out its nutritional profile.
Macronutrient distribution
A 100 g of Sweetened Spicy Steak Sauce contains 80 calories, 0 g of protein, 20 g of carbohydrates, and 0 g of fat.
- Carbs
- 20 g100%
of calories
Calorie Burn
How long would it take to burn off 80 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace20 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates20 / 313 g(6%)
- Total Sugars20 g
- Added Sugars20 / 63 g(32%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.3 / 8 mg(4%)
- Magnesium5 / 420 mg(1%)
- Phosphorus10 / 700 mg(1%)
- Potassium50 / 3,400 mg(1%)
- Sodium1,800 / 2,300 mg(78%)
- Zinc0.1 / 11 mg(1%)
Other
- Water80 / 3,700 g(2%)
Sources
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