Texas Style Barbecue Sauce

Texas style barbecue sauce offers rich flavor with zero fat and protein. It contains a moderate amount of carbohydrates and sugars, adding a pleasant sweetness to your dishes. Notably, it is a source of sodium, enhancing the taste experience. There are also small amounts of minerals like calcium, iron, and magnesium that contribute to its nutritional profile.

Macronutrient distribution

A Serving (32 g) of Texas Style Barbecue Sauce contains 20 calories, 0 g of protein, 5 g of carbohydrates, and 0 g of fat.

20kcal
Carbs
5 g100%

of calories

Calorie Burn

How long would it take to burn off 20 calories?

  • Walking3.5 mph, moderate pace4 min
  • YogaModerate effort, gentle pace5 min
  • SwimmingFreestyle, moderate effort3 min
  • Biking12–14 mph, moderate effort2 min
  • StairsStair climbing, moderate pace3 min
  • Running5 mph (12 min/mile)2 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per Serving (32 g)

Carbohydrates

  • Carbohydrates5 / 313 g(2%)
  • Total Sugars4 g
  • Added Sugars4 / 63 g(6%)

Minerals

  • Calcium6.4 / 1,000 mg(1%)
  • Iron0.1 / 8 mg(1%)
  • Magnesium1.6 / 420 mg(0%)
  • Phosphorus3.2 / 700 mg(0%)
  • Potassium32 / 3,400 mg(1%)
  • Sodium256 / 2,300 mg(11%)
  • Zinc0.03 / 11 mg(0%)
  • Copper0.01 / 0.9 mg(1%)
  • Manganese0.03 / 2.3 mg(1%)
  • Selenium0.16 / 55 ug(0%)

Other

  • Water26.9 / 3,700 g(1%)

Sources

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