Low Caffeine Instant Coffee
Low caffeine instant coffee offers a rich flavor while containing less caffeine than regular coffee. It stands out for its high protein content and provides a moderate amount of calories, suitable for balanced nutrition. This drink also supplies a generous level of potassium, calcium, and magnesium, important minerals for everyday health. With very low fat and no sugars, it makes a light yet stimulating beverage option.
Macronutrient distribution
A Serving (2 g) of Low Caffeine Instant Coffee contains 7 calories, 0.29 g of protein, 1.5 g of carbohydrates, and 0.01 g of fat.
- Protein
- 0.3 g16%
- Carbs
- 1.5 g82%
- Fat
- 0 g1%
of calories
Calorie Burn
How long would it take to burn off 7 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace2 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (2 g)
Carbohydrates
- Carbohydrates1.5 / 313 g(0%)
Fats
- Total Fat0.01 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
- Omega-60 g
- Stearic Acid0 g
- Linoleic Acid0 g
- Palmitic Acid0 g
Protein
- Protein0.29 / 56 g(1%)
Vitamins
- Vitamin K0.04 / 120 ug(0%)
- Vitamin B60 / 1.3 mg(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.56 / 16 mg(4%)
- Pantothenic Acid (B5)0 / 5 mg(0%)
Minerals
- Calcium2.8 / 1,000 mg(0%)
- Iron0.09 / 8 mg(1%)
- Magnesium6.5 / 420 mg(2%)
- Phosphorus6.1 / 700 mg(1%)
- Potassium70.7 / 3,400 mg(2%)
- Sodium0.74 / 2,300 mg(0%)
- Zinc0.01 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0.03 / 2.3 mg(1%)
- Selenium0.25 / 55 ug(0%)
Other
- Water0.06 / 3,700 g(0%)
- Caffeine31 mg
Sources
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