Diet Fruit-flavored Drink Mix
This fruit-flavored drink mix is an excellent source of vitamin C, a natural antioxidant that supports overall wellness. It contains very low fat and no total sugars, making it a light and refreshing option. The calcium and phosphorus content helps maintain strong bones. Additionally, the high carbohydrate content provides quick and sustained energy.
Macronutrient distribution
A Serving (8 g) of Diet Fruit-flavored Drink Mix contains 17 calories, 0.04 g of protein, 7 g of carbohydrates, and 0 g of fat.
- Protein
- 0 g1%
- Carbs
- 7 g99%
- Fat
- 0 g0%
of calories
Calorie Burn
How long would it take to burn off 17 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (8 g)
Carbohydrates
- Carbohydrates7 / 313 g(2%)
- Dietary Fiber0.01 / 38 g(0%)
Fats
- Total Fat0 / 83 g(0%)
Protein
- Protein0.04 / 56 g(0%)
Vitamins
- Vitamin C18.5 / 90 mg(21%)
Minerals
- Calcium30.8 / 1,000 mg(3%)
- Iron0.01 / 8 mg(0%)
- Magnesium0.24 / 420 mg(0%)
- Phosphorus12.1 / 700 mg(2%)
- Potassium15.2 / 3,400 mg(0%)
- Sodium1.4 / 2,300 mg(0%)
- Manganese0 / 2.3 mg(0%)
Other
- Water0.15 / 3,700 g(0%)
Sources
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