Instant Decaffeinated Coffee
Instant decaffeinated coffee offers a light beverage option with very low fat and sugar content. It provides a notable amount of protein along with key minerals such as potassium, magnesium, and calcium that support overall nutrition. Iron and phosphorus levels add to its balanced mineral profile. With minimal calories and no caffeine, it’s perfect for those seeking flavor without the stimulant effect.
Macronutrient distribution
A Serving (2 g) of Instant Decaffeinated Coffee contains 7 calories, 0.23 g of protein, 1.5 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g13%
- Carbs
- 1.5 g86%
- Fat
- 0 g1%
of calories
Calorie Burn
How long would it take to burn off 7 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace2 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (2 g)
Carbohydrates
- Carbohydrates1.5 / 313 g(0%)
- Other Carbohydrates0.08 g
Fats
- Total Fat0 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
- Omega-60 g
- Stearic Acid0 g
- Linoleic Acid0 g
- Palmitic Acid0 g
Protein
- Protein0.23 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0.01 g
- Alanine0.01 g
- Cystine0 g
- Proline0.01 g
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.04 g
- Aspartic Acid0.01 g
- Phenylalanine0 g
- Glycine0.01 g
- Leucine0.01 g
- Tyrosine0 g
Vitamins
- Vitamin K0.01 / 120 ug(0%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.56 / 16 mg(4%)
- Pantothenic Acid (B5)0 / 5 mg(0%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium2.9 / 1,000 mg(0%)
- Iron0.07 / 8 mg(1%)
- Magnesium6.3 / 420 mg(1%)
- Phosphorus6.2 / 700 mg(1%)
- Potassium70 / 3,400 mg(2%)
- Sodium0.72 / 2,300 mg(0%)
- Zinc0 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0.03 / 2.3 mg(1%)
- Selenium0.26 / 55 ug(0%)
- Iodine0.05 / 150 ug(0%)
- Chromium0.04 / 35 ug(0%)
- Molybdenum0.02 / 45 ug(0%)
- Chloride4.9 / 2,300 mg(0%)
Other
- Water0.08 / 3,700 g(0%)
- Caffeine2.8 mg
Sources
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