Liquid Coffee Substitute

This liquid coffee substitute is very low in calories and fats, making it a light drink option. It offers a subtle source of dietary fiber, supporting digestive health. The beverage also contains small amounts of essential minerals like potassium and magnesium, contributing to overall nutrition. Its minimal sugar content offers a gentle, natural flavor without added sweetness.

Macronutrient distribution

A 100 g of Liquid Coffee Substitute contains 6 calories, 0.1 g of protein, 1.3 g of carbohydrates, and 0.04 g of fat.

6kcal
Protein
0.1 g7%
Carbs
1.3 g87%
Fat
0 g6%

of calories

Calorie Burn

How long would it take to burn off 6 calories?

  • Walking3.5 mph, moderate pace1 min
  • YogaModerate effort, gentle pace2 min
  • SwimmingFreestyle, moderate effort1 min
  • Biking12–14 mph, moderate effort1 min
  • StairsStair climbing, moderate pace1 min
  • Running5 mph (12 min/mile)1 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Carbohydrates

  • Carbohydrates1.3 / 313 g(0%)
  • Dietary Fiber0.4 / 38 g(1%)
  • Soluble Fiber0.1 g
  • Insoluble Fiber0.3 g
  • Total Sugars0.08 g
  • Other Carbohydrates0.82 g

Fats

  • Total Fat0.04 / 83 g(0%)
  • Saturated Fat0.01 / 25 g(0%)
  • Monounsaturated Fat0.01 g
  • Polyunsaturated Fat0.02 g
  • Omega-60.02 g
  • Omega-90.01 g
  • Oleic Acid0.01 g
  • Stearic Acid0 g
  • Linoleic Acid0.02 g
  • Palmitic Acid0.01 g
  • Alpha-Linolenic Acid (ALA)0 g

Protein

  • Protein0.1 / 56 g(0%)

Amino Acids

  • Lysine0 g
  • Serine0 g
  • Valine0 g
  • Alanine0 g
  • Cystine0 g
  • Proline0.01 g
  • Arginine0 g
  • Histidine0 g
  • Threonine0 g
  • Isoleucine0 g
  • Methionine0 g
  • Tryptophan0 g
  • Glutamic Acid0.02 g
  • Aspartic Acid0.01 g
  • Phenylalanine0 g
  • Glycine0 g
  • Leucine0.01 g
  • Tyrosine0 g

Vitamins

  • Vitamin E0.02 / 15 mg(0%)
  • Vitamin B60.01 / 1.3 mg(1%)
  • Thiamin (B1)0.01 / 1.2 mg(1%)
  • Riboflavin (B2)0 / 1.3 mg(0%)
  • Niacin (B3)0.29 / 16 mg(2%)
  • Folate1 / 400 ug(0%)
  • Pantothenic Acid (B5)0.02 / 5 mg(0%)
  • Choline0.2 / 550 mg(0%)

Minerals

  • Calcium4 / 1,000 mg(0%)
  • Iron0.08 / 8 mg(1%)
  • Magnesium5 / 420 mg(1%)
  • Phosphorus10 / 700 mg(1%)
  • Potassium41 / 3,400 mg(1%)
  • Sodium5 / 2,300 mg(0%)
  • Zinc0.01 / 11 mg(0%)
  • Copper0.01 / 0.9 mg(1%)
  • Manganese0.02 / 2.3 mg(1%)
  • Selenium1.1 / 55 ug(2%)

Other

  • Water98.4 / 3,700 g(3%)

Sources

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