Sweetened Peach Pie Filling
Sweetened peach pie filling offers a delightful treat with a notable energy boost from its carbohydrate content. While it contains no fat or protein, it is rich in natural sugars that satisfy sweet cravings. It also provides a modest amount of dietary fiber and potassium, which support digestive health and electrolyte balance. Additionally, this filling contains vitamin C, contributing to immune function and skin health, along with contributions of vitamins A and E.
Macronutrient distribution
A Serving (120 g) of Sweetened Peach Pie Filling contains 254 calories, 0 g of protein, 63.6 g of carbohydrates, and 0 g of fat.
- Carbs
- 63.6 g100%
of calories
Calorie Burn
How long would it take to burn off 254 calories?
- Walking3.5 mph, moderate pace45 min
- YogaModerate effort, gentle pace65 min
- SwimmingFreestyle, moderate effort33 min
- Biking12–14 mph, moderate effort24 min
- StairsStair climbing, moderate pace32 min
- Running5 mph (12 min/mile)23 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (120 g)
Carbohydrates
- Carbohydrates63.6 / 313 g(20%)
- Dietary Fiber1.8 / 38 g(5%)
- Soluble Fiber0.6 g
- Insoluble Fiber1.2 g
- Total Sugars60 g
- Added Sugars54 / 63 g(86%)
- Other Carbohydrates1.8 g
Vitamins
- Vitamin A30 / 900 ug(3%)
- Vitamin C7.2 / 90 mg(8%)
- Vitamin E0.36 / 15 mg(2%)
- Vitamin K2.4 / 120 ug(2%)
- Vitamin B60.05 / 1.3 mg(4%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.04 / 1.3 mg(3%)
- Niacin (B3)0.36 / 16 mg(2%)
- Folate8.4 / 400 ug(2%)
- Pantothenic Acid (B5)0.24 / 5 mg(5%)
- Biotin2.4 / 30 ug(8%)
- Choline6 / 550 mg(1%)
Minerals
- Calcium12 / 1,000 mg(1%)
- Iron0.36 / 8 mg(5%)
- Magnesium10.8 / 420 mg(3%)
- Phosphorus24 / 700 mg(3%)
- Potassium180 / 3,400 mg(5%)
- Sodium108 / 2,300 mg(5%)
- Zinc0.12 / 11 mg(1%)
- Copper0.06 / 0.9 mg(7%)
- Manganese0.12 / 2.3 mg(5%)
- Selenium0.6 / 55 ug(1%)
Other
- Water78 / 3,700 g(2%)
Sources
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