Sweetened Lemon Pie Filling
This sweetened lemon pie filling offers a burst of natural sugars, perfect for those seeking a rich sweetness. It is high in calories but contains no fat, making it a light option in terms of lipids. A good source of vitamin C, it adds a fresh and tangy flavor to desserts. Its mineral content, including potassium and iron, provides a subtle nutritional boost.
Macronutrient distribution
A Serving (27 g) of Sweetened Lemon Pie Filling contains 110 calories, 0 g of protein, 26 g of carbohydrates, and 0 g of fat.
- Carbs
- 26 g100%
of calories
Calorie Burn
How long would it take to burn off 110 calories?
- Walking3.5 mph, moderate pace19 min
- YogaModerate effort, gentle pace28 min
- SwimmingFreestyle, moderate effort14 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace14 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (27 g)
Carbohydrates
- Carbohydrates26 / 313 g(8%)
- Total Sugars26 g
- Added Sugars26 / 63 g(41%)
Vitamins
- Vitamin C2.7 / 90 mg(3%)
- Choline1.4 / 550 mg(0%)
Minerals
- Calcium5.4 / 1,000 mg(1%)
- Iron0.08 / 8 mg(1%)
- Magnesium2.2 / 420 mg(1%)
- Phosphorus2.7 / 700 mg(0%)
- Potassium32.4 / 3,400 mg(1%)
- Sodium75.6 / 2,300 mg(3%)
- Zinc0.03 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0 / 2.3 mg(0%)
- Selenium0.08 / 55 ug(0%)
Other
- Water1 / 3,700 g(0%)
Sources
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