Sweetened Cherry Pie Filling
This sweetened cherry pie filling offers a low-calorie indulgence with minimal fat, making it a tasty choice for mindful snacking. Its natural sugars provide quick energy, while a modest amount of potassium supports electrolyte balance. Additionally, it contains vitamin C and dietary fiber, aiding in a well-rounded diet. This filling combines flavor and nutritional benefits for a satisfying treat.
Macronutrient distribution
A Serving (125 g) of Sweetened Cherry Pie Filling contains 144 calories, 0.46 g of protein, 35 g of carbohydrates, and 0.09 g of fat.
- Protein
- 0.5 g1%
- Carbs
- 35 g98%
- Fat
- 0.1 g1%
of calories
Calorie Burn
How long would it take to burn off 144 calories?
- Walking3.5 mph, moderate pace26 min
- YogaModerate effort, gentle pace37 min
- SwimmingFreestyle, moderate effort19 min
- Biking12–14 mph, moderate effort14 min
- StairsStair climbing, moderate pace18 min
- Running5 mph (12 min/mile)13 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates35 / 313 g(11%)
- Dietary Fiber0.75 / 38 g(2%)
- Soluble Fiber0.25 g
- Insoluble Fiber0.5 g
- Total Sugars34.3 g
- Added Sugars34.3 / 63 g(54%)
Fats
- Total Fat0.09 / 83 g(0%)
- Saturated Fat0.02 / 25 g(0%)
- Monounsaturated Fat0.03 g
- Polyunsaturated Fat0.03 g
- Omega-60.01 g
- Omega-90.03 g
- Oleic Acid0.03 g
- Stearic Acid0.01 g
- Linoleic Acid0.01 g
- Palmitic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.46 / 56 g(1%)
Amino Acids
- Serine0.02 g
- Valine0.02 g
- Alanine0.02 g
- Cystine0 g
- Proline0.02 g
- Arginine0.01 g
- Histidine0.01 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.02 g
- Aspartic Acid0.31 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.02 g
- Tyrosine0.01 g
Vitamins
- Vitamin A12.5 / 900 ug(1%)
- Vitamin C4.5 / 90 mg(5%)
- Vitamin B60.05 / 1.3 mg(4%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.18 / 16 mg(1%)
- Folate5 / 400 ug(1%)
- Pantothenic Acid (B5)0.08 / 5 mg(2%)
Minerals
- Calcium13.8 / 1,000 mg(1%)
- Iron0.3 / 8 mg(4%)
- Magnesium8.8 / 420 mg(2%)
- Phosphorus18.8 / 700 mg(3%)
- Potassium131.3 / 3,400 mg(4%)
- Sodium22.5 / 2,300 mg(1%)
- Zinc0.06 / 11 mg(1%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.04 / 2.3 mg(2%)
- Selenium0.5 / 55 ug(1%)
Other
- Water89 / 3,700 g(2%)
Sources
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