Spiced Cider
Spiced Cider is a refreshing, low-calorie beverage free from fats and protein. It provides natural carbohydrates that deliver quick energy in a light, enjoyable way. This drink offers potassium, which supports muscle function and nerve health, along with small amounts of vitamin C and several B vitamins. Its low sodium content makes it a wholesome, flavorful choice for any time of day.
Macronutrient distribution
A 100 g of Spiced Cider contains 47 calories, 0 g of protein, 12 g of carbohydrates, and 0 g of fat.
- Carbs
- 12 g100%
of calories
Calorie Burn
How long would it take to burn off 47 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates12 / 313 g(4%)
- Total Sugars12 g
Vitamins
- Vitamin A1 / 900 ug(0%)
- Vitamin C2 / 90 mg(2%)
- Vitamin E0.2 / 15 mg(1%)
- Vitamin K1 / 120 ug(1%)
- Vitamin B60.03 / 1.3 mg(2%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.1 / 16 mg(1%)
- Folate3 / 400 ug(1%)
- Pantothenic Acid (B5)0.05 / 5 mg(1%)
- Biotin1 / 30 ug(3%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium5 / 420 mg(1%)
- Phosphorus8 / 700 mg(1%)
- Potassium110 / 3,400 mg(3%)
- Sodium6 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.04 / 0.9 mg(4%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium1 / 55 ug(2%)
Other
- Water88 / 3,700 g(2%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
