Sparkling Cider
Sparkling cider is a light and refreshing drink rich in vitamin C, an antioxidant that supports immune health. It is low in calories and contains no fats, making it a tasty choice for those mindful of their intake. The potassium content helps maintain electrolyte balance. Its natural sweetness comes mainly from sugars, providing a pleasant and thirst-quenching flavor.
Macronutrient distribution
A 100 g of Sparkling Cider contains 58 calories, 0 g of protein, 15 g of carbohydrates, and 0 g of fat.
- Carbs
- 15 g100%
of calories
Calorie Burn
How long would it take to burn off 58 calories?
- Walking3.5 mph, moderate pace10 min
- YogaModerate effort, gentle pace15 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace7 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates15 / 313 g(5%)
- Total Sugars13 g
Vitamins
- Vitamin C38 / 90 mg(42%)
Minerals
- Potassium50 / 3,400 mg(1%)
Other
- Water85 / 3,700 g(2%)
Sources
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