Mocktails
Mocktails are refreshing low-calorie drinks, ideal for those looking for a sweet break without fats. They provide a moderate amount of natural sugars, offering quick energy without heaviness. Additionally, they are a source of vitamin C, which helps maintain daily vitality. Their potassium content also supports the body's electrolyte balance.
Macronutrient distribution
A 100 g of Mocktails contains 50 calories, 0.1 g of protein, 12 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 12 g99%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates12 / 313 g(4%)
- Total Sugars12 g
- Added Sugars10 / 63 g(16%)
Protein
- Protein0.1 / 56 g(0%)
Vitamins
- Vitamin C5 / 90 mg(6%)
Minerals
- Calcium5 / 1,000 mg(1%)
- Potassium50 / 3,400 mg(1%)
- Sodium10 / 2,300 mg(0%)
Other
- Water88 / 3,700 g(2%)
Sources
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