Mojito
Mojito is a light and refreshing drink that gives an energizing boost without heaviness. It contains very few calories and is free from fats and proteins, making it ideal for those seeking a light option. Naturally rich in sugars, it provides a quick and sweet source of energy. Additionally, it delivers a modest amount of vitamin C and potassium, contributing to a refreshing and nourishing experience.
Macronutrient distribution
A 100 g of Mojito contains 82 calories, 0 g of protein, 6.5 g of carbohydrates, and 0 g of fat.
- Carbs
- 6.5 g100%
of calories
Calorie Burn
How long would it take to burn off 82 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates6.5 / 313 g(2%)
- Total Sugars6.5 g
- Added Sugars5.5 / 63 g(9%)
Vitamins
- Vitamin A2 / 900 ug(0%)
- Vitamin C5 / 90 mg(6%)
Minerals
- Calcium5 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium2 / 420 mg(0%)
- Phosphorus5 / 700 mg(1%)
- Potassium25 / 3,400 mg(1%)
- Sodium5 / 2,300 mg(0%)
- Manganese0.1 / 2.3 mg(4%)
Other
- Water90 / 3,700 g(2%)
- Alcohol8 g
Sources
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