Baileys Cheesecake
Baileys Cheesecake is a creamy indulgence with a moderate calorie content, perfect for dessert lovers seeking richness. It provides a decent amount of protein along with valuable calcium, supporting bone health. The saturated fats and sugars contribute to its luxurious texture and flavor. Additionally, this treat contains fat-soluble vitamins such as A and D, enhancing its nutritional appeal.
Macro Impact
A Serving (150 g) of Baileys Cheesecake contains 580 calories, 8 g of protein, 45 g of carbohydrates, and 39 g of fat.
Calorie Burn
How long would it take to burn off 580 calories?
- Walking3.5 mph, moderate pace103 min
- YogaModerate effort, gentle pace147 min
- SwimmingFreestyle, moderate effort76 min
- Biking12–14 mph, moderate effort55 min
- StairsStair climbing, moderate pace74 min
- Running5 mph (12 min/mile)53 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates45 / 313 g(14%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber0.5 g
- Insoluble Fiber1.5 g
- Total Sugars28 g
- Added Sugars20 / 63 g(32%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat39 / 83 g(47%)
- Saturated Fat21 / 25 g(84%)
- Trans Fat1 g
- Monounsaturated Fat12 g
- Polyunsaturated Fat5 g
- Cholesterol110 / 300 mg(37%)
- Omega-30.1 g
- Omega-63.5 g
- Omega-94 g
- Oleic Acid3.5 g
- Capric Acid0.2 g
- Erucic Acid0.2 g
- Lauric Acid1.5 g
- Stearic Acid7 g
- Caprylic Acid0.1 g
- Linoleic Acid3 g
- Myristic Acid3 g
- Palmitic Acid8 g
- Linolenic Acid1.2 g
- Eicosenoic Acid0.3 g
- Arachidonic Acid0.2 g
- Alpha-Linolenic Acid (ALA)0.05 g
- Docosahexaenoic Acid (DHA)0.03 g
- Gamma-Linolenic Acid (GLA)0.1 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.2 g
Protein
- Protein8 / 56 g(14%)
Amino Acids
- Lysine0.8 g
- Serine0.3 g
- Valine0.5 g
- Alanine0.35 g
- Cystine0.05 g
- Cysteine0.1 g
- Proline0.6 g
- Taurine5 mg
- Arginine0.25 g
- Histidine0.15 g
- Threonine0.3 g
- Isoleucine0.4 g
- Methionine0.2 g
- Tryptophan0.15 g
- Glutamic Acid1.5 g
- Aspartic Acid1 g
- Phenylalanine0.4 g
- Glycine0.2 g
- Leucine0.7 g
- Tyrosine0.25 g
Vitamins
- Vitamin A350 / 900 ug(39%)
- Vitamin C1 / 90 mg(1%)
- Vitamin D2 / 15 ug(13%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.08 / 1.3 mg(6%)
- Vitamin B120.5 / 2.4 ug(21%)
- Thiamin (B1)0.1 / 1.2 mg(8%)
- Riboflavin (B2)0.2 / 1.3 mg(15%)
- Niacin (B3)2 / 16 mg(12%)
- Folate20 / 400 ug(5%)
- Pantothenic Acid (B5)0.4 / 5 mg(8%)
- Biotin6 / 30 ug(20%)
- Choline20 / 550 mg(4%)
Minerals
- Calcium120 / 1,000 mg(12%)
- Iron1.5 / 8 mg(19%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium200 / 3,400 mg(6%)
- Sodium410 / 2,300 mg(18%)
- Zinc1 / 11 mg(9%)
- Copper0.2 / 0.9 mg(22%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium8 / 55 ug(15%)
- Iodine15 / 150 ug(10%)
- Chromium0.5 / 35 ug(1%)
- Molybdenum5 / 45 ug(11%)
- Chloride630 / 2,300 mg(27%)
Other
- Water60 / 3,700 g(2%)
- Caffeine2 mg
- Alcohol2 g
Sources
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