Semillon Wine
Semillon is a light white wine with a modest calorie content. It offers minimal protein and almost no fat, making it a light nutritional choice. This wine provides a small amount of potassium, calcium, and magnesium, essential minerals for the body. It also contains a touch of vitamin C, supporting overall wellness.
Macronutrient distribution
A 100 g of Semillon Wine contains 83 calories, 0.07 g of protein, 3.1 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g2%
- Carbs
- 3.1 g98%
of calories
Calorie Burn
How long would it take to burn off 83 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.1 / 313 g(1%)
- Total Sugars3.1 g
Protein
- Protein0.07 / 56 g(0%)
Vitamins
- Vitamin C6 / 90 mg(7%)
Minerals
- Calcium9 / 1,000 mg(1%)
- Iron0.21 / 8 mg(3%)
- Magnesium8 / 420 mg(2%)
- Phosphorus25 / 700 mg(4%)
- Potassium57 / 3,400 mg(2%)
- Sodium6 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.09 / 2.3 mg(4%)
- Chromium1.3 / 35 ug(4%)
- Molybdenum0.2 / 45 ug(0%)
- Chloride19 / 2,300 mg(1%)
Other
- Water86.5 / 3,700 g(2%)
- Alcohol10 g
Sources
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