Sauvignon Blanc
Sauvignon Blanc is a light wine with moderate calories, perfect for enjoying social occasions without heaviness. It contains virtually no fat or sugars, offering a clean and refreshing profile. This wine provides a natural source of potassium, supporting electrolyte balance. It also includes small amounts of minerals like calcium and magnesium, contributing a subtle nutritional value.
Macronutrient distribution
A 100 g of Sauvignon Blanc contains 71 calories, 0.2 g of protein, 0.1 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g67%
- Carbs
- 0.1 g33%
of calories
Calorie Burn
How long would it take to burn off 71 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.1 / 313 g(0%)
- Total Sugars0.1 g
Protein
- Protein0.2 / 56 g(0%)
Minerals
- Calcium8 / 1,000 mg(1%)
- Iron0.09 / 8 mg(1%)
- Magnesium8 / 420 mg(2%)
- Phosphorus18 / 700 mg(3%)
- Potassium56 / 3,400 mg(2%)
- Sodium2 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.01 / 0.9 mg(2%)
- Manganese0.06 / 2.3 mg(3%)
- Chloride19 / 2,300 mg(1%)
Other
- Water88.3 / 3,700 g(2%)
- Alcohol9.9 g
Sources
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