Wine Gums
Wine Gums are a light and low-fat sweet snack, perfect for those who enjoy a deliciously sweet treat without excess fat. They provide a moderate amount of protein and contain very little saturated fats. Their low fat content makes them an easy choice for a light indulgence. However, they are primarily a source of sugars, offering a quick boost of energy.
Macronutrient distribution
A Serving (40 g) of Wine Gums contains 134 calories, 1.8 g of protein, 31.2 g of carbohydrates, and 0.16 g of fat.
- Protein
- 1.8 g5%
- Carbs
- 31.2 g94%
- Fat
- 0.2 g1%
of calories
Calorie Burn
How long would it take to burn off 134 calories?
- Walking3.5 mph, moderate pace24 min
- YogaModerate effort, gentle pace34 min
- SwimmingFreestyle, moderate effort18 min
- Biking12–14 mph, moderate effort13 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (40 g)
Carbohydrates
- Carbohydrates31.2 / 313 g(10%)
- Total Sugars31.2 g
- Added Sugars31.2 / 63 g(50%)
Fats
- Total Fat0.16 / 83 g(0%)
- Saturated Fat0.08 / 25 g(0%)
- Monounsaturated Fat0.04 g
- Polyunsaturated Fat0.04 g
- Stearic Acid0.03 g
- Palmitic Acid0.05 g
Protein
- Protein1.8 / 56 g(3%)
Amino Acids
- Lysine0.13 g
- Serine0.1 g
- Valine0.06 g
- Alanine0.16 g
- Cysteine0.02 g
- Proline0.16 g
- Arginine0.16 g
- Histidine0.03 g
- Threonine0.06 g
- Isoleucine0.06 g
- Methionine0.03 g
- Glutamic Acid0.13 g
- Aspartic Acid0.13 g
- Phenylalanine0.03 g
- Glycine0.39 g
- Leucine0.1 g
- Tyrosine0.03 g
Minerals
- Sodium4 / 2,300 mg(0%)
Other
- Water6.8 / 3,700 g(0%)
Sources
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