Sour Gummies
Sour Gummies are sweet snacks with a very low fat content, ideal for a light indulgence. They provide a quick energy boost due to their high carbohydrate and sugar levels. This treat also contains a modest amount of protein, supporting a balanced diet. Additionally, they have a low sodium content, making them a light choice for a sweet snack.
Macronutrient distribution
A Serving (40 g) of Sour Gummies contains 139 calories, 1.4 g of protein, 32.8 g of carbohydrates, and 0.2 g of fat.
- Protein
- 1.4 g4%
- Carbs
- 32.8 g95%
- Fat
- 0.2 g1%
of calories
Calorie Burn
How long would it take to burn off 139 calories?
- Walking3.5 mph, moderate pace25 min
- YogaModerate effort, gentle pace35 min
- SwimmingFreestyle, moderate effort18 min
- Biking12–14 mph, moderate effort13 min
- StairsStair climbing, moderate pace18 min
- Running5 mph (12 min/mile)13 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (40 g)
Carbohydrates
- Carbohydrates32.8 / 313 g(10%)
- Total Sugars25.2 g
- Added Sugars25.2 / 63 g(40%)
Fats
- Total Fat0.2 / 83 g(0%)
- Saturated Fat0.08 / 25 g(0%)
- Monounsaturated Fat0.06 g
- Polyunsaturated Fat0.06 g
Protein
- Protein1.4 / 56 g(3%)
Amino Acids
- Lysine0.03 g
- Serine0.06 g
- Valine0.04 g
- Alanine0.14 g
- Proline0.16 g
- Arginine0.11 g
- Histidine0.02 g
- Threonine0.03 g
- Isoleucine0.02 g
- Methionine0.02 g
- Tryptophan0 g
- Glutamic Acid0.13 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.48 g
- Leucine0.05 g
- Tyrosine0.02 g
Minerals
- Calcium3.2 / 1,000 mg(0%)
- Iron0.04 / 8 mg(1%)
- Magnesium0.8 / 420 mg(0%)
- Phosphorus2 / 700 mg(0%)
- Potassium4 / 3,400 mg(0%)
- Sodium33.6 / 2,300 mg(1%)
- Zinc0.04 / 11 mg(0%)
- Selenium0.4 / 55 ug(1%)
Other
- Water0.8 / 3,700 g(0%)
Sources
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