Sugar-free Orange Marmalade
Sugar-free orange marmalade offers a light, citrusy sweetness without added calories. It is naturally fat-free and low in calories, making it a delightful choice for a mindful snack. This marmalade provides a modest amount of potassium and vitamin C, supporting overall wellness. With zero sugars, it delivers natural sweetness without the extra sugar load.
Macronutrient distribution
A Serving (17 g) of Sugar-free Orange Marmalade contains 10 calories, 0 g of protein, 5 g of carbohydrates, and 0 g of fat.
- Carbs
- 5 g100%
of calories
Calorie Burn
How long would it take to burn off 10 calories?
- Walking3.5 mph, moderate pace2 min
- YogaModerate effort, gentle pace3 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (17 g)
Carbohydrates
- Carbohydrates5 / 313 g(2%)
- Sugar Alcohols2 g
Vitamins
- Vitamin A0.34 / 900 ug(0%)
- Vitamin C1.4 / 90 mg(2%)
- Vitamin E0.03 / 15 mg(0%)
- Vitamin K0.09 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.05 / 16 mg(0%)
- Folate0.85 / 400 ug(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.34 / 30 ug(1%)
- Choline0.51 / 550 mg(0%)
Minerals
- Calcium1.7 / 1,000 mg(0%)
- Iron0.03 / 8 mg(0%)
- Magnesium0.85 / 420 mg(0%)
- Phosphorus1.4 / 700 mg(0%)
- Potassium25.5 / 3,400 mg(1%)
- Sodium0.85 / 2,300 mg(0%)
- Zinc0.02 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.02 / 2.3 mg(1%)
Other
- Water11.9 / 3,700 g(0%)
Sources
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