Sugar-free Italian Ice
Sugar-Free Italian Ice is a light and refreshing treat perfect for those seeking a sweet snack without added sugars. It contains no fat or sugar, making it an excellent choice for a guilt-free indulgence. The carbohydrates provide a clean source of energy while keeping calories low. A subtle presence of sodium and potassium supports a balanced mineral intake and enhances flavor.
Macronutrient distribution
A Serving (245 g) of Sugar-free Italian Ice contains 130 calories, 0 g of protein, 46.1 g of carbohydrates, and 0 g of fat.
- Carbs
- 46.1 g100%
of calories
Calorie Burn
How long would it take to burn off 130 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace33 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (245 g)
Carbohydrates
- Carbohydrates46.1 / 313 g(15%)
- Sugar Alcohols46.1 g
Minerals
- Calcium12.3 / 1,000 mg(1%)
- Potassium36.8 / 3,400 mg(1%)
- Sodium34.3 / 2,300 mg(1%)
Other
- Water198.9 / 3,700 g(5%)
Sources
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