Texas Mop Sauce
Texas Mop Sauce offers a distinctive nutritional profile with moderate calories and no fats. It’s rich in natural sugars, providing a sweet and flavorful touch that enhances your dishes. Essential minerals like sodium, calcium, and potassium add a balanced and savory quality. Additionally, it contains vitamin K, which supports overall health benefits.
Macronutrient distribution
A 100 g of Texas Mop Sauce contains 120 calories, 0 g of protein, 30 g of carbohydrates, and 0 g of fat.
- Carbs
- 30 g100%
of calories
Calorie Burn
How long would it take to burn off 120 calories?
- Walking3.5 mph, moderate pace21 min
- YogaModerate effort, gentle pace30 min
- SwimmingFreestyle, moderate effort16 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace15 min
- Running5 mph (12 min/mile)11 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates30 / 313 g(10%)
- Total Sugars26.7 g
- Added Sugars26.7 / 63 g(42%)
- Other Carbohydrates3.3 g
Vitamins
- Vitamin K10 / 120 ug(8%)
Minerals
- Calcium33.3 / 1,000 mg(3%)
- Iron0.33 / 8 mg(4%)
- Magnesium6.7 / 420 mg(2%)
- Phosphorus16.7 / 700 mg(2%)
- Potassium100 / 3,400 mg(3%)
- Sodium833.3 / 2,300 mg(36%)
- Zinc0.33 / 11 mg(3%)
- Copper0.33 / 0.9 mg(37%)
- Manganese0.67 / 2.3 mg(29%)
- Selenium3.3 / 55 ug(6%)
Other
- Water70 / 3,700 g(2%)
Sources
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