Liquid Butter Replacement
This liquid butter replacement is high in fats, including a notable amount of saturated fats that add to its creamy texture and flavor. It provides omega-3, which supports a balanced diet. The presence of vitamin A contributes to maintaining healthy vision and skin. Free from protein, carbohydrates, and sugars, it is perfect for those needing a pure fat alternative in cooking.
Macronutrient distribution
A Serving (14 g) of Liquid Butter Replacement contains 120 calories, 0 g of protein, 0 g of carbohydrates, and 14 g of fat.
- Fat
- 14 g100%
of calories
Calorie Burn
How long would it take to burn off 120 calories?
- Walking3.5 mph, moderate pace21 min
- YogaModerate effort, gentle pace30 min
- SwimmingFreestyle, moderate effort16 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace15 min
- Running5 mph (12 min/mile)11 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (14 g)
Fats
- Total Fat14 / 83 g(17%)
- Saturated Fat2.4 / 25 g(10%)
- Monounsaturated Fat3.1 g
- Polyunsaturated Fat7.6 g
- Omega-30.98 g
- Omega-66.6 g
- Omega-93.1 g
- Oleic Acid3.1 g
- Stearic Acid0.56 g
- Linoleic Acid6.6 g
- Myristic Acid0.14 g
- Palmitic Acid1.4 g
- Alpha-Linolenic Acid (ALA)0.98 g
Vitamins
- Vitamin A18.2 / 900 ug(2%)
Minerals
- Sodium70 / 2,300 mg(3%)
Sources
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