Finger Lime
Finger Lime is a low-calorie fresh fruit perfect for those seeking a light yet flavorful snack. It is high in dietary fiber, which supports healthy digestion and promotes fullness. This fruit also provides a notable amount of vitamin C and essential minerals like potassium, calcium, and magnesium to contribute to overall wellness. Its balanced nutritional profile includes protein and a modest amount of healthy fats.
Macronutrient distribution
A Serving (15 g) of Finger Lime contains 8 calories, 0.24 g of protein, 1.3 g of carbohydrates, and 0.15 g of fat.
- Protein
- 0.2 g13%
- Carbs
- 1.3 g69%
- Fat
- 0.2 g18%
of calories
Calorie Burn
How long would it take to burn off 8 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace2 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates1.3 / 313 g(0%)
- Dietary Fiber0.45 / 38 g(1%)
- Soluble Fiber0.22 g
- Insoluble Fiber0.22 g
- Total Sugars0.22 g
Fats
- Total Fat0.15 / 83 g(0%)
- Saturated Fat0.03 / 25 g(0%)
- Monounsaturated Fat0.05 g
- Polyunsaturated Fat0.06 g
- Omega-30.02 g
- Omega-60.03 g
- Omega-90.03 g
- Oleic Acid0.03 g
- Stearic Acid0.02 g
- Linoleic Acid0.03 g
- Palmitic Acid0.02 g
- Alpha-Linolenic Acid (ALA)0.02 g
Protein
- Protein0.24 / 56 g(0%)
Vitamins
- Vitamin A3 / 900 ug(0%)
- Vitamin C13.2 / 90 mg(15%)
- Vitamin E0.03 / 15 mg(0%)
- Vitamin K0.03 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.05 / 16 mg(0%)
- Folate3 / 400 ug(1%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.15 / 30 ug(1%)
- Choline1.2 / 550 mg(0%)
Minerals
- Calcium6 / 1,000 mg(1%)
- Iron0.08 / 8 mg(1%)
- Magnesium21 / 420 mg(5%)
- Phosphorus3 / 700 mg(0%)
- Potassium25.5 / 3,400 mg(1%)
- Sodium0.6 / 2,300 mg(0%)
- Zinc0.13 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium0.15 / 55 ug(0%)
- Chloride0.3 / 2,300 mg(0%)
Other
- Water12.7 / 3,700 g(0%)
Sources
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