Lime
Lime is a low-calorie fruit, perfect for those seeking a light source of energy. Rich in vitamin C, it supports the normal function of the immune system. It offers a good amount of dietary fiber, which helps promote digestive health. Additionally, it contains minerals such as potassium and calcium that contribute to overall balance in the body.
Macronutrient distribution
A Serving (67 g) of Lime contains 20 calories, 0.47 g of protein, 7 g of carbohydrates, and 0.13 g of fat.
- Protein
- 0.5 g6%
- Carbs
- 7 g90%
- Fat
- 0.1 g4%
of calories
Calorie Burn
How long would it take to burn off 20 calories?
- Walking3.5 mph, moderate pace4 min
- YogaModerate effort, gentle pace5 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (67 g)
Carbohydrates
- Carbohydrates7 / 313 g(2%)
- Dietary Fiber1.9 / 38 g(5%)
- Soluble Fiber0.67 g
- Insoluble Fiber1.2 g
- Total Sugars1.1 g
Fats
- Total Fat0.13 / 83 g(0%)
- Saturated Fat0.01 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.04 g
- Oleic Acid0.01 g
- Stearic Acid0 g
- Linoleic Acid0.02 g
- Myristic Acid0 g
- Palmitic Acid0.01 g
- Linolenic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.47 / 56 g(1%)
Amino Acids
- Lysine0.01 g
- Methionine0 g
- Tryptophan0 g
Vitamins
- Vitamin A1.3 / 900 ug(0%)
- Vitamin C19.5 / 90 mg(22%)
- Vitamin E0.15 / 15 mg(1%)
- Vitamin K0.4 / 120 ug(0%)
- Vitamin B60.03 / 1.3 mg(2%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.13 / 16 mg(1%)
- Folate5.4 / 400 ug(1%)
- Pantothenic Acid (B5)0.15 / 5 mg(3%)
- Choline3.4 / 550 mg(1%)
Minerals
- Calcium22.1 / 1,000 mg(2%)
- Iron0.4 / 8 mg(5%)
- Magnesium4 / 420 mg(1%)
- Phosphorus12.1 / 700 mg(2%)
- Potassium68.3 / 3,400 mg(2%)
- Sodium1.3 / 2,300 mg(0%)
- Zinc0.07 / 11 mg(1%)
- Copper0.04 / 0.9 mg(5%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium0.27 / 55 ug(0%)
Other
- Water59.2 / 3,700 g(2%)
Sources
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