Frozen Peach Pie
Frozen peach pie is a tasty treat offering moderate calories. It provides a notable amount of carbohydrates, including natural sugars that supply quick energy and dietary fiber that supports digestion. This pie is a source of iron and phosphorus, essential minerals for overall health. The presence of B vitamins and vitamin A adds to a balanced nutritional profile, perfect for a delightful and nourishing snack.
Macro Impact
A Serving (125 g) of Frozen Peach Pie contains 276 calories, 2.7 g of protein, 46.2 g of carbohydrates, and 9.8 g of fat.
Calorie Burn
How long would it take to burn off 276 calories?
- Walking3.5 mph, moderate pace49 min
- YogaModerate effort, gentle pace70 min
- SwimmingFreestyle, moderate effort36 min
- Biking12–14 mph, moderate effort26 min
- StairsStair climbing, moderate pace35 min
- Running5 mph (12 min/mile)25 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates46.2 / 313 g(15%)
- Dietary Fiber1.9 / 38 g(5%)
- Soluble Fiber0.63 g
- Insoluble Fiber1.3 g
- Total Sugars18.8 g
- Added Sugars15 / 63 g(24%)
- Sugar Alcohols0 g
- Other Carbohydrates25.5 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat9.8 / 83 g(12%)
- Saturated Fat5.3 / 25 g(21%)
- Trans Fat0.15 g
- Monounsaturated Fat2.9 g
- Polyunsaturated Fat1.5 g
- Cholesterol18.8 / 300 mg(6%)
- Omega-30 g
- Omega-61.3 g
- Omega-91.9 g
- Oleic Acid1.9 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid1.5 g
- Caprylic Acid0 g
- Linoleic Acid1.3 g
- Myristic Acid1.3 g
- Palmitic Acid2.5 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein2.7 / 56 g(5%)
Amino Acids
- Lysine0.1 g
- Serine0.11 g
- Valine0.15 g
- Alanine0.14 g
- Cystine0.01 g
- Cysteine0.05 g
- Proline0.21 g
- Taurine0 mg
- Arginine0.16 g
- Histidine0.08 g
- Threonine0.13 g
- Isoleucine0.14 g
- Methionine0.05 g
- Tryptophan0.04 g
- Glutamic Acid0.41 g
- Aspartic Acid0.28 g
- Phenylalanine0.19 g
- Glycine0.13 g
- Leucine0.25 g
- Tyrosine0.09 g
Vitamins
- Vitamin A12.5 / 900 ug(1%)
- Vitamin C1.3 / 90 mg(1%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.25 / 15 mg(2%)
- Vitamin K1.9 / 120 ug(2%)
- Vitamin B60.05 / 1.3 mg(4%)
- Vitamin B120.13 / 2.4 ug(5%)
- Thiamin (B1)0.06 / 1.2 mg(5%)
- Riboflavin (B2)0.05 / 1.3 mg(4%)
- Niacin (B3)0.88 / 16 mg(5%)
- Folate18.8 / 400 ug(5%)
- Pantothenic Acid (B5)0.38 / 5 mg(8%)
- Biotin3.8 / 30 ug(13%)
- Choline15 / 550 mg(3%)
Minerals
- Calcium12.5 / 1,000 mg(1%)
- Iron0.88 / 8 mg(11%)
- Magnesium15 / 420 mg(4%)
- Phosphorus37.5 / 700 mg(5%)
- Potassium112.5 / 3,400 mg(3%)
- Sodium187.5 / 2,300 mg(8%)
- Zinc0.63 / 11 mg(6%)
- Copper0.13 / 0.9 mg(14%)
- Manganese0.38 / 2.3 mg(16%)
- Selenium5 / 55 ug(9%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water52.5 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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