Modified Cornstarch
Modified cornstarch is a rich source of carbohydrates, providing a quick energy boost. It contains very low fat and no sugars, making it a clean ingredient for balanced nutrition. Small amounts of iron and phosphorus contribute to its nutritional profile. Its minimal sodium content ensures it fits well into varied dietary preferences.
Macronutrient distribution
A Serving (8 g) of Modified Cornstarch contains 39 calories, 0.03 g of protein, 9.3 g of carbohydrates, and 0 g of fat.
- Protein
- 0 g0%
- Carbs
- 9.3 g100%
- Fat
- 0 g0%
of calories
Calorie Burn
How long would it take to burn off 39 calories?
- Walking3.5 mph, moderate pace7 min
- YogaModerate effort, gentle pace10 min
- SwimmingFreestyle, moderate effort5 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace5 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (8 g)
Carbohydrates
- Carbohydrates9.3 / 313 g(3%)
Fats
- Total Fat0 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Monounsaturated Fat0 g
- Polyunsaturated Fat0 g
Protein
- Protein0.03 / 56 g(0%)
Minerals
- Calcium0.16 / 1,000 mg(0%)
- Iron0.06 / 8 mg(1%)
- Magnesium0.08 / 420 mg(0%)
- Phosphorus1.4 / 700 mg(0%)
- Potassium0.16 / 3,400 mg(0%)
- Sodium0.16 / 2,300 mg(0%)
- Zinc0.01 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium0.29 / 55 ug(1%)
Sources
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