Keto Pancake Syrup
This keto pancake syrup is a deliciously light option suitable for balanced lifestyles. It contains very low sugars while being rich in dietary fiber, supporting healthy digestion. The syrup has no fats or proteins, making it a light and enjoyable addition without heaviness. A sweet and healthy choice for those mindful of their diet.
Macronutrient distribution
A 100 g of Keto Pancake Syrup contains 50 calories, 0 g of protein, 23.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 23.3 g100%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates23.3 / 313 g(7%)
- Dietary Fiber20 / 38 g(53%)
- Soluble Fiber10 g
- Insoluble Fiber10 g
Minerals
- Sodium67 / 2,300 mg(3%)
Other
- Water76.7 / 3,700 g(2%)
Sources
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