Sugar-free Pancake Syrup
This sugar-free pancake syrup is a light option for those seeking a low-calorie sweetener. It contains very few calories and no fat, making it suitable for mindful eating. The absence of sugars makes it a good choice for those reducing sugar intake. Its sodium content is notable, so moderate use is recommended.
Macronutrient distribution
A 100 g of Sugar-free Pancake Syrup contains 33 calories, 0 g of protein, 13.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 13.3 g100%
of calories
Calorie Burn
How long would it take to burn off 33 calories?
- Walking3.5 mph, moderate pace6 min
- YogaModerate effort, gentle pace8 min
- SwimmingFreestyle, moderate effort4 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace4 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates13.3 / 313 g(4%)
- Sugar Alcohols13.3 g
Minerals
- Calcium2 / 1,000 mg(0%)
- Potassium5 / 3,400 mg(0%)
- Sodium150 / 2,300 mg(7%)
Other
- Water86.7 / 3,700 g(2%)
Sources
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