Sugar-free Vanilla Pudding Mix, Dry
A light and tasty dessert option, perfect for those avoiding added sugars. This mix is high in protein, supporting a balanced diet. It also provides a good source of fiber, helping to maintain digestive health. With zero saturated fat, it makes for a light and satisfying treat.
Macronutrient distribution
A Serving (42.5 g) of Sugar-free Vanilla Pudding Mix, Dry contains 60 calories, 4 g of protein, 11 g of carbohydrates, and 0 g of fat.
- Protein
- 4 g27%
- Carbs
- 11 g73%
of calories
Calorie Burn
How long would it take to burn off 60 calories?
- Walking3.5 mph, moderate pace11 min
- YogaModerate effort, gentle pace15 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (42.5 g)
Carbohydrates
- Carbohydrates11 / 313 g(4%)
- Dietary Fiber1 / 38 g(3%)
- Soluble Fiber0.43 g
- Insoluble Fiber0.6 g
- Other Carbohydrates10 g
Protein
- Protein4 / 56 g(7%)
Minerals
- Sodium320 / 2,300 mg(14%)
Other
- Water1.3 / 3,700 g(0%)
Sources
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