Cherry Syrup
Cherry syrup is a sweet treat with no fat or protein content, making it a light option for adding flavor. High in natural sugars, it offers quick energy and a rich sweetness. Its low sodium level ensures it doesn’t burden the diet unnecessarily. The syrup’s smooth texture makes it ideal for enhancing desserts and drinks.
Macronutrient distribution
A 100 g of Cherry Syrup contains 300 calories, 0 g of protein, 80 g of carbohydrates, and 0 g of fat.
- Carbs
- 80 g100%
of calories
Calorie Burn
How long would it take to burn off 300 calories?
- Walking3.5 mph, moderate pace53 min
- YogaModerate effort, gentle pace76 min
- SwimmingFreestyle, moderate effort39 min
- Biking12–14 mph, moderate effort29 min
- StairsStair climbing, moderate pace38 min
- Running5 mph (12 min/mile)28 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates80 / 313 g(26%)
- Total Sugars80 g
- Added Sugars80 / 63 g(127%)
Minerals
- Sodium5 / 2,300 mg(0%)
Other
- Water20 / 3,700 g(1%)
Sources
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