Moroccan Mint Tea
Moroccan Mint Tea is a light and refreshing drink, perfect for any time of day. It contains few calories and no fat, supporting a light and energizing experience. Natural sugars provide a quick source of energy, while small amounts of minerals like potassium and iron contribute to its balanced profile. This infusion combines aromatic flavor with simplicity, ideal for those seeking a refreshing yet gentle beverage.
Macronutrient distribution
A 100 g of Moroccan Mint Tea contains 33 calories, 0 g of protein, 8.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 8.3 g100%
of calories
Calorie Burn
How long would it take to burn off 33 calories?
- Walking3.5 mph, moderate pace6 min
- YogaModerate effort, gentle pace8 min
- SwimmingFreestyle, moderate effort4 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace4 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates8.3 / 313 g(3%)
- Total Sugars8.3 g
- Added Sugars8.3 / 63 g(13%)
Vitamins
- Vitamin C0.42 / 90 mg(0%)
- Vitamin K0.42 / 120 ug(0%)
- Choline0.83 / 550 mg(0%)
Minerals
- Calcium2.1 / 1,000 mg(0%)
- Iron0.04 / 8 mg(1%)
- Magnesium1.7 / 420 mg(0%)
- Phosphorus1.3 / 700 mg(0%)
- Potassium14.6 / 3,400 mg(0%)
- Sodium2.1 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine0.83 / 150 ug(1%)
- Chromium0.08 / 35 ug(0%)
- Molybdenum0.42 / 45 ug(1%)
- Chloride0.83 / 2,300 mg(0%)
Other
- Water91.7 / 3,700 g(2%)
- Caffeine10 mg
Sources
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