Chinese Tea
Chinese tea is a light beverage with almost no calories, perfect for staying hydrated without adding sugars or fats. It provides small amounts of minerals like potassium and magnesium that support electrolyte balance. Its natural and calorie-free character makes it an ideal drink for those seeking a refreshing and healthy choice. Enjoying Chinese tea means embracing a long tradition that honors daily wellness.
Macronutrient distribution
A 100 g of Chinese Tea contains 1 calories, 0 g of protein, 0.21 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.2 g100%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.21 / 313 g(0%)
- Other Carbohydrates0.21 g
Minerals
- Calcium1.3 / 1,000 mg(0%)
- Iron0.04 / 8 mg(1%)
- Magnesium2.5 / 420 mg(1%)
- Phosphorus1.3 / 700 mg(0%)
- Potassium20.8 / 3,400 mg(1%)
- Sodium2.1 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.04 / 0.9 mg(5%)
- Manganese0.21 / 2.3 mg(9%)
- Selenium0.21 / 55 ug(0%)
Other
- Water100 / 3,700 g(3%)
- Caffeine13 mg
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
