Jasmine Tea
Jasmine tea is a light and elegant beverage with virtually no calories, perfect for those looking to stay fit without sacrificing flavor. It provides natural sources of potassium and magnesium, essential minerals for overall wellness. The sodium content is very low, making it suitable for balanced diets. Its delicate and intense aroma offers a delightful experience without any calorie or fat intake.
Macro Impact
A 100 g of Jasmine Tea contains 0 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Vitamins
- Choline0.42 / 550 mg(0%)
Minerals
- Calcium0.42 / 1,000 mg(0%)
- Iron0.04 / 8 mg(1%)
- Magnesium0.83 / 420 mg(0%)
- Potassium8.3 / 3,400 mg(0%)
- Sodium0.42 / 2,300 mg(0%)
- Manganese0.21 / 2.3 mg(9%)
- Selenium0.42 / 55 ug(1%)
- Molybdenum5.4 / 45 ug(12%)
Other
- Water100 / 3,700 g(3%)
- Caffeine13 mg
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
