Çaj Mali
Çaj Mali is a natural, virtually calorie-free drink, perfect for those looking for a very light option. It contains trace amounts of minerals like potassium, calcium, and iron, which support overall vitality. The presence of vitamin C, although modest, contributes to a balanced diet. With its very low sugar content, it offers a refreshing and gently sweet taste without excess.
Macronutrient distribution
A 100 g of Çaj Mali contains 1 calories, 0 g of protein, 0.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.2 g100%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.2 / 313 g(0%)
- Total Sugars0.2 g
Vitamins
- Vitamin C0.4 / 90 mg(0%)
Minerals
- Calcium0.8 / 1,000 mg(0%)
- Iron0.4 / 8 mg(5%)
- Magnesium1.2 / 420 mg(0%)
- Phosphorus0.8 / 700 mg(0%)
- Potassium2 / 3,400 mg(0%)
- Sodium0.4 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.08 / 2.3 mg(3%)
- Selenium0.2 / 55 ug(0%)
Other
- Water100 / 3,700 g(3%)
Sources
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