Water
Water is crucial for keeping the body hydrated without adding any calories or fats. It contains very low sodium and provides small amounts of calcium and magnesium, essential minerals for daily wellness. Drinking water naturally supports vital bodily functions. It is a fundamental part of a healthy and balanced lifestyle.
Macro Impact
A 100 g of Water contains 0 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Minerals
- Calcium10 / 1,000 mg(1%)
- Magnesium2 / 420 mg(0%)
- Sodium2 / 2,300 mg(0%)
- Copper0.01 / 0.9 mg(1%)
Other
- Water100 / 3,700 g(3%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
