Chocolate Fudge Cake
This chocolate fudge cake offers a rich source of energy with its high calorie content, perfect for a sweet indulgence. It contains a moderate amount of protein and dietary fiber, supporting a feeling of fullness. The presence of calcium and iron contributes to essential nutritional needs, while vitamins such as A and B12 enhance its health profile. An enjoyable treat that balances taste and nutritional benefits.
Macro Impact
A Serving (80 g) of Chocolate Fudge Cake contains 296 calories, 4 g of protein, 50.4 g of carbohydrates, and 8.8 g of fat.
Calorie Burn
How long would it take to burn off 296 calories?
- Walking3.5 mph, moderate pace52 min
- YogaModerate effort, gentle pace75 min
- SwimmingFreestyle, moderate effort39 min
- Biking12–14 mph, moderate effort28 min
- StairsStair climbing, moderate pace38 min
- Running5 mph (12 min/mile)27 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (80 g)
Carbohydrates
- Carbohydrates50.4 / 313 g(16%)
- Dietary Fiber1.2 / 38 g(3%)
- Soluble Fiber0.4 g
- Insoluble Fiber0.8 g
- Total Sugars28 g
- Added Sugars24 / 63 g(38%)
- Sugar Alcohols0 g
- Other Carbohydrates21.2 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat8.8 / 83 g(11%)
- Saturated Fat4.8 / 25 g(19%)
- Trans Fat0.08 g
- Monounsaturated Fat2.4 g
- Polyunsaturated Fat1.5 g
- Cholesterol72 / 300 mg(24%)
- Omega-30.08 g
- Omega-61.4 g
- Omega-92.4 g
- Oleic Acid2.2 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid1.2 g
- Caprylic Acid0 g
- Linoleic Acid1.4 g
- Myristic Acid0.8 g
- Palmitic Acid2.4 g
- Linolenic Acid0.08 g
- Eicosenoic Acid0.16 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.08 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.08 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein4 / 56 g(7%)
Amino Acids
- Lysine0.26 g
- Serine0.14 g
- Valine0.22 g
- Alanine0.22 g
- Cystine0.04 g
- Cysteine0.04 g
- Proline0.22 g
- Taurine0 mg
- Arginine0.22 g
- Histidine0.11 g
- Threonine0.18 g
- Isoleucine0.22 g
- Methionine0.11 g
- Tryptophan0.05 g
- Glutamic Acid0.6 g
- Aspartic Acid0.3 g
- Phenylalanine0.22 g
- Glycine0.14 g
- Leucine0.36 g
- Tyrosine0.14 g
Vitamins
- Vitamin A80 / 900 ug(9%)
- Vitamin C0.4 / 90 mg(0%)
- Vitamin D0.8 / 15 ug(5%)
- Vitamin E0.4 / 15 mg(3%)
- Vitamin K2.4 / 120 ug(2%)
- Vitamin B60.08 / 1.3 mg(6%)
- Vitamin B120.32 / 2.4 ug(13%)
- Thiamin (B1)0.08 / 1.2 mg(7%)
- Riboflavin (B2)0.16 / 1.3 mg(12%)
- Niacin (B3)0.96 / 16 mg(6%)
- Folate32 / 400 ug(8%)
- Pantothenic Acid (B5)0.24 / 5 mg(5%)
- Biotin1.6 / 30 ug(5%)
- Choline40 / 550 mg(7%)
Minerals
- Calcium64 / 1,000 mg(6%)
- Iron1.6 / 8 mg(20%)
- Magnesium24 / 420 mg(6%)
- Phosphorus64 / 700 mg(9%)
- Potassium120 / 3,400 mg(4%)
- Sodium320 / 2,300 mg(14%)
- Zinc0.4 / 11 mg(4%)
- Copper0.16 / 0.9 mg(18%)
- Manganese0.24 / 2.3 mg(10%)
- Selenium12 / 55 ug(22%)
- Iodine8 / 150 ug(5%)
- Chromium0.8 / 35 ug(2%)
- Molybdenum1.6 / 45 ug(4%)
- Chloride0 / 2,300 mg(0%)
Other
- Water24 / 3,700 g(1%)
- Caffeine9.6 mg
- Alcohol0 g
Sources
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